Training Programs & Tune-Up Training Runs
RUNNING ROOM is Official Clinic Partner of Scotiabank Toronto Waterfront Marathon!
Prepare for the Waterfront Marathon or Half with one of the world-renowned Running Room Clinics in a neighbourhood near you.
Completing a marathon is a marvelous life-achievement. It can even be argued that it is one of the few major life-achievements still accessible to the "ordinary person". Without lots of time and money, one cannot mount a circum-polar expedition, sail the Atlantic, or scale Everest. But we CAN all run a marathon, with proper training and preparation. And it is something we will treasure for the rest of our lives.
Like the less-accessible challenges, the marathon is one that should not be undertaken lightly. It is a 4-month, 6-month (or more) commitment that pays dividends in spades!
We want you to enjoy your Scotiabank Toronto Waterfront Marathon on September 27th, and to do so we recommend training! It REALLY helps! And very often, actually physically going to a location and training with a group of runners/walkers at the same level as you with exactly the same goal and aspirations, can make a HUGE difference.
We are pleased to strongly recommend the "Official STWM Clinics" put on by the Running Room. They're guaranteed to get you to the Finish line with flying colours and a great big smile!
Whether you're a total beginner, an emerging marathoner or a 'Kenyan' in the making, there's a program for you—at a convenient Running Room neighbourhood location near you.
Sign up today for a world famous Running Room clinic at a store near you!
| City | Store | Address | Start Date |
|---|---|---|---|
| Barrie, ON | Barrie Store | 56 Dunlop Street East | 21-May-09 |
| Montreal, QC | DuParc Store | 5044 avenue du Parc | 21-May-09 |
| Toronto, ON | Commerce Court | Commerce Court | 26-May-09 |
| Waterloo, ON | Waterloo Store | Unit 3, 15 King Street South | 26-May-09 |
| Toronto, ON | Rosedale Store | 1087 Yonge Street | 26-May-09 |
| Peterborough, ON | Peterborough Store | Unit 3, 210 Hunter St. West | 26-May-09 |
| Sudbury, ON | Cedar Pointe Plaza | Cedar Pointe Plaza | 26-May-09 |
| Toronto, ON | Kingsway Village | 3065 Bloor St. West | 26-May-09 |
| Pickering, ON | Pickering Store | Pickering Square, Unit 18 | 26-May-09 |
| Brampton, ON | Brampton Store | Ten/Steeles Plaza, Unit 6 | 26-May-09 |
| Whitby, ON | Whitby Store | Thickson Place, Unit 103 | 26-May-09 |
| Toronto, ON | Yonge St. Store | 2629 Yonge Street | 26-May-09 |
| Toronto, ON | High Park Store | Unit 3, 2100 Bloor Street West | 26-May-09 |
| Mississauga, ON | Sheridan Store | Sheridan Mall, Unit 33A | 26-May-09 |
| Mississauga, ON | Square One Store | 55 Square One Drive | 26-May-09 |
| Mississauga, ON | Port Credit Store | 104 Lakeshore Road West | 26-May-09 |
| Oakville, ON | Oakville Store | 156 Lakeshore Road East | 26-May-09 |
| Montreal, QC | Brossard Store | Quartier Dix30, 7240, Boul de Quartier Suite 10 | 26-May-09 |
| Thornhill, ON | Thornhill Store | Unit 130, 31 Disera Drive | 27-May-09 |
| Mississauga, ON | Winston Churchill Store | Unit 1, 2969 Argentia Road | 28-May-09 |
| Vaughan, ON | Vauhan Store | Highland Centre | 28-May-09 |
| Markham, ON | Markham Store | 4981 Highway 7 | 28-May-09 |
| Toronto, ON | North York | 4984 Yonge Street | 28-May-09 |
| Toronto, ON | Beaches Store | 1977 Queen Street East | 28-May-09 |
| Hamilton, ON | Hamilton Store | 1457 Main Street - West | 28-May-09 |
| Thunder Bay, ON | Thunder Centre | Unit C1 | 29-May-09 |
| Kitchener, ON | Kitchener Store | Unit 15, 500 Fairway Road South | 02-Jun-09 |
| Kanata, ON | Kanata Store | Unit 7, 484 Hazeldean Rd | 02-Jun-09 |
| Sarnia, ON | Sarnia Store | Lambton Mall, Unit 129 | 03-Jun-09 |
| London, ON | London Store | 620 Rickmond Street | 03-Jun-09 |
| Orleans, ON | Orleans Store | Unit 411, Orleans Town Centre | 04-Jun-09 |
| Newmarket, ON | Newmarket Store | Dominion Plus Centre, Unit 2 | 04-Jun-09 |
| Ottawa, ON | Bank St. Store | 901 Bank Street | 04-Jun-09 |
| Guelph, ON | Guelph Store | Unit 10 Hartsland Market Square East | 04-Jun-09 |
| Toronto, ON | York Mills Store | York Mills Gardens, Unit 11 | 04-Jun-09 |
| Kingston, ON | Kingston Store | 277 Princess Street | 08-Jun-09 |
| Burlington, ON | Burlington Store | Unit 6C Cumberland Square | 09-Jun-09 |
| Aurora, ON | Aurora Store | Unit 1, 25 First Commerce Drive | 10-Jun-09 |
Not able to get to a Running Room or don't have one near you? ...NO problem!
Online Training with Coach Jenny Hadfield
Log onto our fabulous ONLINE TRAINING Programs with Runner's World guru Coach Jenny Hadfield.
Marathoning For Mortals at the STWM with Coach Jenny Hadfield – STWM is an "Official Coach Jenny Event"
2009 FREE online Training Programmes with coach Jenny Hadfield start as follows:
- Marathon: Monday, May 11 (20 weeks)
- Half Marathon: Monday, June 22 (14 weeks)
- 5K: Monday, July 20 (10 weeks).
"FANTASTIC for the slow and steady type runner like me... I HAD FUN. Yes, fun, fun, fun." - N.S., Ontario